HOW
IT
ALL
STARTED
My continuous fitness and eating "clean" journey began about two years ago. A very good friend of mine was staying with me in between her many trips all around the world. Living and sharing every meal with her really changed my outlook on eating right, healthy food, diets and taking care of my body. We did the majority of our grocery shopping at farmers markets, where we found a wonderful selection of fresh healthy food. My friend always asked the vendors, what are the ingredients in that? and I usually rolled my eyes. "Did you ever think of reading the nutritional facts?' was a common comment. But the issue for me was that I wasn't really sure I understood what I was looking for in the first place. Clearly I had a lot to learn, with her outstanding knowledge of nutrition and the research I continue to do on a daily basis, my way of thinking has completely changed. From growing up in a household where every new fad diet the celebrity magazines were advertising, my mom was trying, I really wanted to get back to the simple nature of things. Real ingredients I could read and pronounce. Ingredients that make me feel good inside and out. My inspiration for this new company is to keep things simple, only include the BEST of the BEST! To nourish your body like Mother Earth intended, but also boost energy and help you lose weight, by controlling cravings and enjoying a delicious healthy treat, that is good for you.
